Simply Blog

9 Surprising Health Benefits of Green Tea

9 Surprising Health Benefits of Green Tea

9 Surprising Health Benefits of Green TeaCan we take a moment and talk about just how amazing green tea is? Not only can it give you a healthy morning “kickstart”, but it can also provide a multitude of health benefits! In fact, green tea can be a fantastic...

Why Food Could Be the Best Medicine of All

Why Food Could Be the Best Medicine of All

Why Food Could Be The Best Medicine Of AllIt was only a mere 2,500 years ago that Hippocrates said, “Leave your drugs in the chemist’s pot if you can heal the patient with food.” In the day and age of COVID, our health is more on our minds than ever. What you may not...

Seasonal Allergies | Causes, Symptoms & Treatment

Seasonal Allergies | Causes, Symptoms & Treatment

Seasonal Allergy Survival GuideSpring is in the air... The seasons are changing—and bringing with them allergy-causing pollen. April is a beautiful month when spring comes to life, and everything is in bloom.  However, with this comes pollination and allergens seem to...

Best sunscreen: Understand sunscreen options

Best sunscreen: Understand sunscreen options

Best Sunscreens: Understanding Your Sunscreen OptionsWith summer fast approaching, spending as much time as possible outside has been heavy on my mind. Although sunscreen is important to use year-round, it’s even more essential during the summer months. Many people we...

Simple Swaps and Substitutions for Plant-Based Eating

Simple Swaps and Substitutions for Plant-Based Eating

Simple Swaps and Substitutions for Plant-Based EatingPlant Based Food Swaps You Need to Know About How many times before have you heard someone talk about the benefits of switching to a vegan/vegetarian/plant-based diet? Not only is it great for your mental and...

Why Green Food’s Can Help Supercharge Your Health

Why Green Food’s Can Help Supercharge Your Health

Why Green Foods Can Help Supercharge Your HealthGood for you Greens.. Anyone else feeling a little green? With St Patrick’s Day, the beginning of Spring, and Spring Break for many...it’s a great month for staying motivated and starting this season off right! To help...

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