7 Reasons Why CBD Oil Supports Optimal Wellness
CBD: How Cannabidiol Can Transform Your Health without the High
Cannabidiol (CBD) is an increasingly popular natural remedy for many common ailments. You may have even seen it promoted as an add-in booster to your post-workout smoothie or morning coffee.
So what exactly is CBD? Why is it continuing to be so popular?
CBD also known as Cannabidiol Oil is derived from varieties of Cannabis. “Hemp” is a term used to classify varieties of Cannabis that contain 0.3% or less THC content, while marijuana can contain much higher levels of THC. Hemp derived CBD allows for all the benefits of CBD but does not possess any of the qualities that cause a “high” feeling. In fact, CBD is the non-psychoactive part of the plant, which has been known to have a calming and anti-inflammatory effect on the body. CBD has been shown to help address many health concerns and may assist in supporting inflammation levels, sleep, anxiousness, hormone balance, and immune system function.
Many people see CBD and think of Marijuana, in fact these are very different substances that impact the body in vastly different ways.
7 Ways CBD May Help You
CBD oil is widely regarded as an effective product that might help manage day to day aches and also chronic pain due to its natural anti-inflammatory properties.
In fact, CBD might also be considered for reducing the monthly pain and discomfort caused by menstrual cramps. It can be taken internally or topically applied to affected areas of the body.
Anxiety, Sleep, and Depression
Feeling overwhelmed and stressed out? Anxiety relief is here at last. Studies have shown that CBD may help relieve anxiety by reducing stress levels, decreasing an elevated heart rate, and improving the symptoms of PTSD. It also might help to induce relaxation and sleep in those suffering from insomnia.
CBD research has shown several benefits for the heart and circulatory system. High blood pressure is linked to higher risks of a plethora of health conditions, including strokes and heart attacks. Various researchers have suggested that the stress and anxiety-reducing properties of CBD could be directly responsible for its ability to help lower blood pressure due to its powerful antioxidant and stress-reducing properties.
Brain Health and Treating Neurological Disorders
Recent research has shown positive results using CBD oil to benefit brain health. Some of its actions may help to prevent free radical damage and reduce inflammation which could be very protective to the cells in the brain.
May Reduce Acne
Recent scientific studies have shown that some CBD oil may help treat acne partly due to its anti-inflammatory, anti-itch, and anti-aging properties.
Other forms of CBD
Did you know that CBD oil is not the only form of CBD that people use for medicinal purposes. Different types of CBD products include:
- creams & salves
- edibles (such as gummies)
People use CBD oil and other CBD-based products for different reasons and for many of them it has been a complete game changer for managing their specific conditions.
In fact, one person reported
“CBD is a more natural way for me to handle daily stressors and pains while also effectively managing them. CBD has not only helped me with my anxiety but also menstrual cramps and muscle spasms. I fall asleep easier at night and overall have happier days when I incorporate CBD.”
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