9 Surprising Health Benefits of Green Tea

9 Surprising Health Benefits of Green Tea

9 Surprising Health Benefits of Green Tea Can we take a moment and talk about just how amazing green tea is? Not only can it give you a healthy morning “kickstart”, but it can also provide a multitude of health benefits! In fact, green tea can be a fantastic...
Why Food Could Be the Best Medicine of All

Why Food Could Be the Best Medicine of All

Why Food Could Be The Best Medicine Of All It was only a mere 2,500 years ago that Hippocrates said, “Leave your drugs in the chemist’s pot if you can heal the patient with food.” In the day and age of COVID, our health is more on our minds than ever. What you may not...
Seasonal Allergies | Causes, Symptoms & Treatment

Seasonal Allergies | Causes, Symptoms & Treatment

Seasonal Allergy Survival Guide Spring is in the air… The seasons are changing—and bringing with them allergy-causing pollen. April is a beautiful month when spring comes to life, and everything is in bloom.  However, with this comes pollination and allergens...
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